Running and Recuperation in Provence

It is July and we are finally in the Luberon, a serene and stunning area of rolling hills, lavender, wheat, and sunflower fields in Provence just east of Avignon. Nestled in between the Luberon Mountains, we are in a small villa about 5 kilometres outside of Reillanne, a medieval perched village. My family has had a … Continue reading Running and Recuperation in Provence

Run for Life!

Four Principles to Running Longevity I love running! It’s a passion. I love talking about it, reading about it, and sharing stories about running. I love it so much I hope to inspire others to run as well. But I’m not an “in-your-face-about-it” runner. I hope this article inspires you to run or to re-think … Continue reading Run for Life!