What stories do you tell yourself?

What is your story? What is the reality you tell yourself every day? How do you define yourself?

We choose our own story and build our own path. Yet we tell ourselves these stories everyday.

  • I come from a poor family.
  • I can’t do this.
  • My parents were abusive so I am a victim.
  • This is too hard.
  • I can’t handle this.
  • I’ll never lose weight.
  • I hope I don’t let them down.
  • This situation will not go well.
  • I’m going to screw up.

We are the stories we tell ourselves. Continue reading

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